Addiction, recovery, forgiveness & love.

I was interviewed for a wonderful podcast called HOME, which looks at the big questions in life through the lens of addiction recovery. My interview is up today.

I didn't realize it when we were recording the other night that today also happens to be the birthday of my brother Ricky, who died 21 years ago from a heroin overdose. He viewed his entire adult life through the lens of addiction, without much recovery.

It's easy to view alcohol and drug addicts, especially, as dirty or less than or somehow flawed. I used to feel that way about my brother. Now I'm clearer than ever there's no difference between any of us. Ricky was never less than me or anyone else. No one is less than or greater than anyone else. Our essence runs much deeper than our habits.

My brother succumbed to his addiction. It killed him before he could figure out a way to stay sober. To everyone out there in recovery, I applaud you. I applaud the brave choice you make, over and over each day, to live in your sobriety. You are all messengers of courage, of resilience, and of hope.

To everyone out there living in their addiction and considering recovery, I'd like to remind you that you have what it takes to become, and stay, sober. You are no less strong, no less courageous, no less anything than anyone else. You are a choice away from your sobriety. That choice is there for you right now. It is always there for you.

We're all working hard to make sense of this challenging task of being human. And we're all numbing and escaping our realities in different ways all the time. With drugs and alcohol, with TV and food, with social media and shopping. Everyone is addicted to something.

Let's continue to work hard at self-love and love of others. At compassion and kindness. At truth and forgiveness. Let's keep making choices that reflect our commitment to our happiness and well-being. Let's stay committed to creating for ourselves the kind of lives we won't feel the need to escape from. The kind of lives that have us naturally making healthier choices for ourselves and the world.

And through it all, let's stay connected to each other and remember that we are brothers and sisters. We are family.

I hope you'll give my interview a listen:

Happy Birthday, Ricky, and BIG LOVE to you all.